"I used to work out all the time but I would get in ruts (like most people) and need motivation to get back to the gym. The last time I stopped working out I was part of the rec center but I just did not enjoy going anymore. The cost was excellent/low, of course, but it was always crowded, I never knew if I would get the machines I wanted, wondered if I was doing some of the exercises correctly, felt pressured to look somewhat good (since you never know who you will see) and I would sometimes leave early since I didn't have someone there motivating me and showing me what to do. Fast forward almost TWO and a half years later and I was STILL in that rut! I had not lost any weight, did not feel good in my clothes, felt tired and although I am an active person in general I needed to jump start my metabolism and do something! That is about the time I found PTX. Honestly, l was second guessing joining for months strictly because of the cost. However I heard wonderful things about PTX and had to at least give it a shot. SO GLAD I DID. I am stronger. I feel better inside and out. I am more confident and working out every week has improved ALL aspects of my life. It is definitely worth $50 a week for me, I just go out to dinner less (which is better for you anyway!) to make up that cost. I am SO glad I made this step in my life and know you will be too! Do what I did, give it a try for at least one month and then decide from there. It can't hurt to at least try it out and see if it is good for you too!"
Blair Ray
"My daughter goes to Jeff and I watched her over the first 5 months feel better about herself, she's more motivated, more confident, so I figured I'd try it to... and I am so happy I did! I go only once a week but I can tell even just that makes a difference. I am stronger, I have more energy and can keep up with my two year old Grandson! I also like the people we work out with, everyone is kind and encouraging. Jeff is knowledgeable in this field and it shows!"
Lewellen Moore
"I always enjoy my time at PTX. It's a fantastic way to start my day and keeps me feeling great. I always leave my workout with a smile on my face. Thank you PTX!"
Paige Roark
"I started working out with Jeff a little over two years ago because I was tired of being overweight and out of shape. Being a lousy self starter I knew I needed someone who could get me on the right path to better health. We have worked on strengthening my back and now along with therapy we are working on my bum right shoulder. I thank Jeff after each session for a job well done! Oh, and by the way, I am 67 years old and have lost 45 pounds now!"
Skip Brehm
"Jeff is great at what he does! There isn't a better trainer than Jeff"
Abe Stephens
"Having had several Personal Trainers over 15 years I can testify to Jeff Kramer's excellence. He is extremely knowledgeable and well trained himself and stays up to date with the latest in the field. Jeff takes a personal interest in each client and customizes workouts that address the individual's health, age, needs and goals. He is able to work with small groups maintaining critical oversight while still directing programs geared to each client. And besides that, he is well known for his kindness and consideration.
I highly recommend PTX where the training IS personal and excellent.".
Joan Hughes, Virginia Beach
"Jeff is awesome! Highly recommend him and PTX to anyone! :-)"
Jennifer Herzog
"Jeff has really made a difference since I started going to PTX. I have lost weight and my body is a lot stronger. He is a top notch trainer with his best interest in the well being of his clients. PTX is definitely a friendly atmosphere and I strongly recommend it."
Ben Harrison
Blair Ray
"My daughter goes to Jeff and I watched her over the first 5 months feel better about herself, she's more motivated, more confident, so I figured I'd try it to... and I am so happy I did! I go only once a week but I can tell even just that makes a difference. I am stronger, I have more energy and can keep up with my two year old Grandson! I also like the people we work out with, everyone is kind and encouraging. Jeff is knowledgeable in this field and it shows!"
Lewellen Moore
"I always enjoy my time at PTX. It's a fantastic way to start my day and keeps me feeling great. I always leave my workout with a smile on my face. Thank you PTX!"
Paige Roark
"I started working out with Jeff a little over two years ago because I was tired of being overweight and out of shape. Being a lousy self starter I knew I needed someone who could get me on the right path to better health. We have worked on strengthening my back and now along with therapy we are working on my bum right shoulder. I thank Jeff after each session for a job well done! Oh, and by the way, I am 67 years old and have lost 45 pounds now!"
Skip Brehm
"Jeff is great at what he does! There isn't a better trainer than Jeff"
Abe Stephens
"Having had several Personal Trainers over 15 years I can testify to Jeff Kramer's excellence. He is extremely knowledgeable and well trained himself and stays up to date with the latest in the field. Jeff takes a personal interest in each client and customizes workouts that address the individual's health, age, needs and goals. He is able to work with small groups maintaining critical oversight while still directing programs geared to each client. And besides that, he is well known for his kindness and consideration.
I highly recommend PTX where the training IS personal and excellent.".
Joan Hughes, Virginia Beach
"Jeff is awesome! Highly recommend him and PTX to anyone! :-)"
Jennifer Herzog
"Jeff has really made a difference since I started going to PTX. I have lost weight and my body is a lot stronger. He is a top notch trainer with his best interest in the well being of his clients. PTX is definitely a friendly atmosphere and I strongly recommend it."
Ben Harrison
